Welcome

Please note: I am not able to accept any new clients at this time. While I will remain a consultant for Carolina Performance, I am closing my individual private practice, Work it Out, LLC, as of July 1, 2014 to become the Sport Psychologist at NCSU. Former clients who need to contact me can do so at Carolina Performance: 919.676.9699 x5 or Joshua@CarolinaPerformance.net.

Overcome the hurdles that get in your way. Whether you are an athlete, performer, student, or executive, I can help you identify blocks, learn skills for peak performance, and adopt and maintain healthy lifestyle behaviors.  

I offer performance consulting, sport psychology interventions, and general mental health services to adolescents and adults. Every client, team, and situation is unique, and requires creative, integrated, and tailored services designed to help you achieve your specific goals. 

We can all work smarter to achieve our potential. Are you ready?